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Category:
Health and Health Care
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### You are viewing a page indexed by search engine. All comments on the topic are put together without order and may be confusing to read. To see organized discussion click here. ### Are there any downsides to sleeping in early on weekends or during days off, and waking up at the same time I usually wake up, when I usually sleep way later at night? For example, I normally go to bed at 11:00 PM, and wake up at 6:00 AM. Would it hurt me any if I slept at, say, 9:00 PM?Are there any downsides to sleeping in early on weekends or during days off, and waking up at the same time I usually wake up, when I usually sleep way later at night? |
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